Nar Phu Valley Trek is one of the unexplored, unspoiled, and less crowded off-beaten trekking trail of Nepal. This adventurous trek leads you to two hidden valleys between the Trans- Himalayas.
This trek starts from Jagat and follows the <strong>Annapurna Circuit trek</strong> trail. The trail to Nar Phu Valley diverges from <a href="https://oshovisiontreks.com/trip/annapurna-full-circuit-trek/">Annapurna Circuit Trek</a> trail at Koto. From Koto, the trail traverse from the regular route to the off-beaten path that leads to Nar Phu valley in the north of the Manang valley.
The trail proceeds via Kang La Pass and enters into Nar village. After exploring Nar village, the trail enters into the Phu villages. These two villages are glory where you can experience the untouched natural and cultural beauty of the Trans-Himalayan land.
Walking via wild, dry, and rocky terrain is one of the major specialty of this trek. The trekking trail also goes via beautiful locations like Yak Kharka, Thorong Phedi and pass via Thorong La Pass and visit the holy temple of Muktinath.
Ancient Tibetan culture with the superb views of massif Annapurna Himalayan range is a major highlight of Nar Phu Valley trek. The culture of the Himalayan people along the trail is fascinating to observe.
Nar Phu Valley Trek requires special trekking permits via government registered trekking agencies. Although on the trail there are enough tea houses or lodges, you can do camping trek as well. Teahouse accommodations are simple, and almost along the trail you’ll find Nepalese food.
All in all, experiencing the wilderness and beauty of trans Himalayan region from this off-beaten trail is just beyond your imagination!
Moreover, if you would you like to avoid the crowded trekking trails like <strong>Everest Base Camp</strong> and <strong>Annapurna Base Camp</strong>, then you can opt for this trek.
<h2>Highlights</h2>
<ul>
<li>Sightseeing around the Kathmandu valley including UNESCO world heritage sites</li>
<li>Walk via fantastic Trans-Himalaya Landscape with unique rock formation</li>
<li>Fantastic views of Annapurna II, Gangapurna, Tilicho Peak, and Himlung Peak</li>
<li>Cross the Kang La Pass (5,315 m), on the way to Manang</li>
<li>Thorong La Pass</li>
<li>Visit Muktinath Temple, a pilgrimage site for both Buddhists and Hindus</li>
<li>Explore the remote hidden valley, i.e. Bhotia villages</li>
<li>Experience the remoteness life of Himalayan people</li>
<li>Experience unique Tibetan-Buddhists culture</li>
<li>Witness endangered flora and fauna including snow leopard and blue sheep</li>
</ul>
Days | Itinerary | Time |
---|---|---|
Day 01 | Arrival to Kathmandu (1,338 m) | - |
Day 02 | Kathmandu: Sightseeing and Trek Preparation | - |
Day 03 | Drive to Jagat (1,100 m) | 8-9 hrs jeep drive |
Day 04 | Trek to Dharapani (1,960 m) | 7-8 hrs |
Day 05 | Trek to Koto (2,610 m) | 5-6 hrs |
Day 06 | Trek to Meta (3,560 m) | 7-8 hrs |
Day 07 | Trek to Phu Gaon (4,080 m) | 7-8 hrs |
Day 08 | Phu Gaon: Acclimatization Day | - |
Day 09 | Trek to Nar (4,110 m) | 6-7 hrs |
Day 10 | Nar: Acclimatization Day | - |
Day 11 | Trek to Ngawal via Kang La Pass (5,306 m) | 4-5 hrs |
Day 12 | Trek to Manang (3,540 m) | 4-5 hrs |
Day 13 | Trek to Yak Kharka (4,018 m) | 3-4 hrs |
Day 14 | Trek to Thorong Phedi (4,600 m) | 3-4 hrs |
Day 15 | Trek to Muktinath via Thorong La Pass (5,416 m) | 8 hrs |
Day 16 | Trek to Jomsom (2,715 m) | 5-6 hrs |
Day 17 | Morning Flight to Pokhara (827 m) | 30 minutes |
Day 18 | Drive from Pokhara to Kathmandu and farewell dinner in the evening | 5-6 hrs |
Day 19 | Transfer to the International Airport for Final Flight Departure | - |
Cost Included
- Airport pick up and drop off service by a private tourists vehicle
- 3-star hotel accommodation in Kathmandu
- Accommodation in tea houses during the days in a trek
- All Meals (breakfast, lunch, and dinner) during the trek
- Welcome and farewell dinner in Kathmandu
- Kathmandu half day sightseeing
- Tour-guides for sightseeing
- Airfare from Kathmandu-Pokhara-Kathmandu
- Annapurna Conservation Area permits and TIMS card fee
- A professional English speaking guide
- All government taxes, VAT, and service charges
- First aid kit box
Cost Excluded
- Nepal Entry Visa Fee
- International Airfare
- Personal travel insurance
- Personal gear for trekking
- Extra baggage charges
- Personal Expenses (Soft and alcoholic drinks, snacks, laundry, telephone bills, battery recharge, bottle or boiled water, shower, etc.)
- Gratitudes to the guide and porter
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