Annapurna Base Camp Trek-7 Days

Annapurna Base Camp Trek-7 Days

Annapurna Base Camp Trek-7 days takes you to the base of Annapurna ranges over 8,091 m. It offers you all the amazing views of Annapurna massifs. It includes stunning views of Annapurna (8,091 m), Annapurna South (7,273 m) and the fishtail peak of Machhapuchhre (6,997 m).

ABC Trek is one of the most diverse and popular trekking areas in Nepal. It is basically trekking to the base of Annapurna South.

Annapurna Base Camp Trek– 7 days is specifically arranged for those who cannot manage enough time for a regular trek.

If you are a first-time trekker then it is best that you get physical training before the trek.

Nevertheless, you will have enough time to witness the high peaks, beautiful landscapes in just 7 days. This trail will pass through alpine and rhododendron forests. It also winds over glaciers rivers and waterfalls.

Highlights of Annapurna Base Camp Trek – 7 Days

  • Amazing view of Annapurna, Dhaulagiri and Machhapuchhre mountains.
  • Walk between Annapurna Base Camp and Machhapuchhre Base camp.
  • Explore the Annapurna Conservation area, the biggest in Nepal.
  • Visit Ghandruk and Chomrong villages.
  • Encountering the Gurung and Magar communities.
  • Diverse flora and fauna.
  • Enjoy a hot water bath in Jhinu Dhada.
  • Walk along Kali Gandaki, the deepest gorge in the world.

Detailed Itinerary of Annapurna Base Camp Trek – 7 Days

Annapurna Base Camp Trek

Day 1: Kathmandu to Pokhara to Nayapul then Trek to Ghandruk

Maximum Elevation: 2,020 m, Ghandruk

Trek Hours: 1-2 hr

You will start your journey by taking a short flight from Kathmandu to Pokhara. In Pokhara, you will enjoy the beautiful view of mountains and lakes. It is one of the beautiful and clean city.

From Pokhara, you will drive to Nayapul. This is an enthralling drive of 1-1.5 hours.

From Nayapul, you will start your trek to the Ghandruk village. On this day, you will walk for an hour or two. You can enjoy the beautiful view of Annapurna South, Himchuli, Fishtail, and many peaks.

You can also explore the Ghandruk village, interact with the local people and visit Ghandruk museum. It is a pleasant trek with lots of tea-houses.

Overnight stay at Ghandruk.

Day 2: Ghandruk to Sinuwa

Maximum Elevation: 2,340 m, Sinuwa

Trek Hours: 7-8 hrs

Today, you will make your way to the Sinuwa village from Ghandruk via Chhomrong.

This trek will start with an uphill climb to reach Ghandrukot. Then the trail will descend towards the Kimron Khola. You will have to cross the longest bridge on this trail.

After that, following the upward terrain, you will reach to the Chhomrong village. Chhomrong is a small village embraced by Annapurna Himalayas.

By crossing the Chhomrong Khola, you will then reach to Sinuwa. If the weather remains clear, you will have a fantastic view of clear mountains and the surrounding area.

Overnight stay at Sinuwa.

Day 3: Sinuwa to Deurali

Maximum Elevation: 3,200 m, Deurali

Trek Hours: 6-7 hrs

Early mornings are absolutely blissful. You can enjoy the enchanting views of the pristine mountains and dewy surrounding.

After having breakfast, you will proceed to Kuldi Ghar. The trek now enters to the upper Modi Khola Valley through the rhododendron forest.

Then you will pass Bamboo, Dovan, and Himalaya during the trek. The trail offers uphill and jungle walks, which will aid you to observe diverse flora and fauna. It takes around 6-7 hours to reach the village for overnight stay.

Day 4: Deurali to Annapurna Base camp

Annapurna Base Camp Trek

Maximum Elevation: 4,200 m, Annapurna Base Camp

Trek Hours: 5-6 hrs

Today you will trek to Annapurna Base Camp. This trail is quite an uphill.

First, you will trek to Machhapuchhre Base Camp. The views of Machhapuchhre, Annapurna South, Glacier Dom, and Himchuli are some mountain ranges to enjoy here.

It takes around two hours to reach Annapurna Base Camp from Machhapuchhre Base Camp.

As you reach ABC, witness awesome picturesque landscapes, majestic view of snow-capped mountains. Tremendous Annapurna Range stops your heart beat for a while. It offers a magnificent view of the mountains and the natural surroundings of the region.

All the pain and tortures you went through the trek, it will finally pay off. It will be one of the amazing experience.

Overnight stay at Annapurna Base Camp.

Day 5: Annapurna Base Camp to Bamboo

Maximum Elevation: 4,200 m, Annapurna Base Camp

Trek Hours: 6-7 hrs

In the early morning, the views of Annapurna Himalayas are magnificent.

After saying goodbye to the mountains, you will head back towards the same route to Bamboo. Bamboo is all the way down. It is overly situated at an altitude of 2,340 m.

You will ascend on a long, steep, slippery stone staircase from the village of Dovan. Climb out of the side valley passing through deep forests of bamboo, rhododendron, and oak.

Overnight stay at Bamboo.

Day 6: Bamboo to Jhinu Dhada Hot Spring

Maximum Elevation: 2,340 m, Bamboo

Trek Hours: 5-6 hrs

The trek continues to reach Chomrong through rhododendron and bamboo fields. From the Chomrong village, this trail will head towards Jhinu Hot Spring.

You will descend into mossy green forests and hills. The hillsides are largely filled with houses and fields. You can see down the valley all the way to Jhinu.

You can take bath and relax in the natural hot water in Jhinu Dhada. Jhinu is at 1,690 m elevation. It takes 5-6 hrs walk to reach Jhinu from Chomrong village.

Overnight stay at Jhinu.

Day 7: Jhinu to Kathmandu

Maximum Elevation: 1,400 m, Kathmandu

Trek Hours: 3-4 hrs

Today is the last day of your trek. From Jhinu you will trek to Birethanti. Birethanti is a small beautiful town surrounded by green woods and uphill.

The trek to Birethanti is one of the most relaxing walks of the entire journey.

From Birethanti you will head towards Nayapul. Then you will drive back to Pokhara and take a flight back to Kathmandu.

Best Time for Annapurna Base Camp Trek

Annapurna Base Camp

You can do Annapurna Base Camp Trek-7 Days at any time of the year. Because this is a short and challenging trek, it is best to choose the season that you are best comfortable in.

Autumn (September, October, November) and Spring (March, April, May) are the best seasons for the ABC trek. During this time, the weather is warm and can enjoy clear and wonderful mountain views. It is a peak season and therefore, very crowded.

If you wish to avoid crowds, then it is highly recommended to trek during winter (December to February).

ABC is possible in winter as well. Dry air and clear sky offer the best visibility. But, during winter, it will be very cold and will snow. If you plan to trek in December, you need to prepare well with appropriate packaging.

Benefits and Challenges of 7 Days Annapurna Base Camp Trek

7 days is a very short time for the Annapurna Base Camp Trek. It is suitable for those who don’t have as much time but wish to explore the beauty of Annapurna mountains.

Even in this short period, you will have enough time to witness all the stunning peaks in the Annapurna region.

The whole trek cost is normally based upon the daily expenses. This means per day cost is also reduced due to less number of trekking days. Eventually, this trek becomes affordable to the people who have a limited budget too.

However, a 7-day ABC trek means few challenges as well. It can take a toll on your body if you do not have proper preparations for the actual trek. Yes, it can be a bit strenuous.

There is a significant risk of altitude sickness and its effects because of not getting proper rest and acclimatization. The best way is to prepare your body for the trek.

You can also maintain your walking pace through the trek and also drink plenty of water.

You will be hiking 5-8 hours per day with fewer breaks. Therefore there is more pressure on trekkers to accomplish with this short period of time. So, the trekker should be physically and mentally fit and strong.


Annapurna Base Camp Trek-7 Days is a famous steady trekking route to the Annapurna Himalayas of Nepal. It is a customized short trek to the Annapurna Region in Nepal.

This short trek gives you glimpses of the beautiful Himalayas, varied culture and traditions.

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